Let's talk inner beauty? Yes! This fasting & self-development talk was given on day 42 of a long fast. How to stay young as we age? How to shine from within and radiate beauty? If you feel or think ugly - how would it feel to allow the layers covering your inner beauty [...]
Special-edition?! A lecture given to her mother and her mother's friends, many in their 60s and 70s, this is a look into empowering ones health later on in life. It is truly never too late to change the choices you make everyday. The body WILL respond in kind. You will feel a difference. [...]
The dominant maladies of today - cancer, heart disease, diabetes, auto-immune diseases + obesity - are not only completely preventible, but passable and reversible though diet & lifestyle change. Learn about bacteria, coffee, sprouting seeds, acidity/alkalinity, fasting, bowel clearing, etc. Check out this episode!
Food: the last frontier of addiction. Tune in to hear more about the mental/psychological processes that go on while fasting. Let's be honest. Most humans on earth today have an eating disorder - or at least, disjointed, disordered eating. We have little idea where our food is coming from or often what's in [...]
In this class/workshop you'll learn techniques to calm yourself in activation of superhuman potential. Learn first the red-flag warning signs to monitor if you're unnecessarily stressed on a physiological level. Tune in to hear how you can daily use nervous system centers in the body to calm yourself. This is perhaps the most [...]
Andréa takes this group beyond the basic Fasting 101 talk and reaches into the words and wisdom of one of her teachers: Arnold Ehret. Take your own perception of fasting past Andréa's basics and learn the wisdom of Natural Hygiene. Dr. Ehret's perspective revolves around mucus formation in the body. Hear Andréa's commentary. [...]
A discussion/lecture about tapping into the pre-cursors to you superhuman potential. Definitely basing perspective from fasting, this lecture goes into Prana and other details not yet heard on this podcast. Hear details of Andréa's fasting practice & her 47 day fast. Last 25 mins Q&A covers: infections, wounds, immunity, inflammation, and edible oils. [...]
Beginning with an all-out dance party, this talk, entitled "congestion" helps put into context WHY disease develops. Shift your perspective on movement internally. Begin to hack the system we call the body with simple principles of movement, breath, hydration and elimination. Tune in to deeply understand the situation as is in your body [...]