Amsterdam OLD 2018-01-19T15:24:50+00:00


Hello, Amsterdam! This invigorating city where business suit-clad men bicycle down the streets early morning with a song in their heart and a smile on their face. Yes, finally a city where people are happy! Andréa embraces the city as her home for the summer and invites you over to come visit. A beautiful chance at a reunion with other fasters, with Andi, and with your own body! We will hold the retreat at a private venue near the city center. This is a non-residential retreat! Be in touch if you need accommodation recommendations.


16-23 July & 13-20 August 2017


Heyo! Make sure to come into the city at latest the night before the program begins. Fly into AMS or another nearby European airport and take a train!


We will wrap up by the afternoon of the final day, so check your departure and let me know how I can help! I’ll likely recommend you head out to dinner together to celebrate your success & reintegration of food.

Retreat Location & Accommodation

This is a non-residential retreat. We will have our daily program at a gorgeous workshop space in the center. There is a secret garden courtyard, promising for the perfect addition of summer sunshine. You can find your own accommodation anywhere in the city center (inner ring). Once you’ve registered, Andrea will follow up with a list of accommodation recommendations near our studio. To get in and out of the city and to/from the airport, we recommend downloading the Uber app before your departure!

What you need for the week

Let’s see… an open heart, comfortable clothing, an open mind, love (though I know, you bring that everywhere), and YOU! Just show up. You will be massively taken care of. I promise!

What will we consume?

A ton of delicious green juice. Fresh sourced mineral water. Herbal Tea. Perhaps some coconuts…. And that’s it!! Yes. This is a cleanse. I know, you might be worried, but you’re in more-than-good hands, darling. Your body has ALL it needs for this. There are very few medical contraindications. It is literally the BEST thing you could do for yourself. Full Stop!

What will our days look like?

Great question. A beautiful balance between self-reflection, stimulating content and loving community. Class and private treatment. You will wake up and do cleansing practices, come to the studio for our morning physical practice (Yoga, Taiji, QiGong, slow flow movement, etc.), drink our juice, have a circle check-in & Q&A time, be stimulated by the latest research and Andréa’s captivating way to convey it…. break for treatments or reflection time or stay at the studio for viewing of inspiring documentary films… and then return early afternoon to each other for more education, Nervous system regeneration (Yoga Nidra, Restorative) and evening events. From Sound Healing to empowering paradigm shifts to ecstatic dance! Get ready to groove. Feel – right now – for a second – the last time you felt fully FREE. Fully ALIVE. Fully allowed to be YOU! Yes, that’s what we’re going for… on a whole new level!

Anything else?

Hit me up! Contact me via the FB page at:

Save your spot NOW!

Pay in full!

Register with a friend and save big!

“I know, you have to convince your friend to fast with you first!”

*Your 200€ deposit is non-refundable. Once payment is made, refunds are granted upon emergencies, minus processing fees. If you need to reschedule, your payment can be forwarded to a future retreat. Your body thanks you for investing in it…! Your heart will sing a song of gratitude once the retreats’ through!