The Fastest Way To Heal

The Fastest Way To Heal:

This lecture is a version of Andréa’s trademark specialty: fasting. Listen in to learn about why, where, when and how to fast properly on your own. Practical tips and safety protocols. Listen to the entire lecture to make sure not to miss anything, and realize that this information is meant for your own empowerment! If you don’t feel comfortable fasting on your own, check www.liveforvitality.com for information on how to come and fast supervised with Dr. Andréa on her Detox Retreat Weeks in Bali or worldwide.

Check out this episode!

By | 2018-01-19T15:24:58+00:00 September 17th, 2015|Podcast|2 Comments

2 Comments

  1. Marissa January 3, 2016 at 1:27 pm - Reply

    HI Andrea,

    Can you explain the cold pressed juicing technique and what equipment you’d recommend buying ie blender, juicer or particular brands you know that do the job well. I had a juicer but left it behind when moving so am about to purchase one but there are so many brands on the market its very confusing.

    You mentioned green leafy vegetables are best for juice fast but I wondered if you have a top 5 fruits for those starting out who might find drinking purely vegetable juice a bit unpalatable. I’m hoping its ok to throw in some apple or pear etc. Be great to know the easiest fruits on the system or those most likely to reduce inflammation. Do you ever use something like stevia to give a sweeter taste?

    I really enjoyed you lecture on 10 top things to live a healthy life when in Bali last week – my questions from that lecture were 1/ when you recommend not drinking with meals I wondered how long before and after a meal is ideal to not drink? 2/ Is drinking room temperature or warm/hot fluids far better than cold ones?

    Warm regards,

    Marissa

  2. Marissa January 3, 2016 at 11:42 pm - Reply

    Hi again,

    I’m sorry I forgot to ask is drinking fluids/water thought out the evening and during the night ok or it this going to slow down the digestion that goes on during sleep.

    Thanks! 🙂

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